Skip to main content
Book Your Free Phone Consultation
Book Appointment

The Best Way to Rehab an ACL Tear After Surgery


on November 03, 2025

If you’ve had ACL surgery, you already know how tough the road back can feel. The swelling, stiffness, and loss of strength can make it seem like you’re starting from scratch. But with the right ...

Read More
October 27, 2025 • 4 min read
Physical therapist guiding athlete through modified rehab exercise at Bax Performance and Rehab in Pleasanton, CA to reduce pain and restore full movement.
How Many PT Sessions Does It Usually Take to Get Out of Pain?
October 20, 2025 • 4 min read
Athlete performing peanut ball hip flexor release at Bax Performance and Rehab in Pleasanton, CA to improve hip mobility and relieve lower back pain.
What’s the Best Way to Release Tight Hip Flexors?
October 13, 2025 • 4 min read
Athlete after performing shoulder nerve glide exercise at Bax Performance and Rehab in Pleasanton, CA to relieve shoulder pain and improve overhead mobility.
How to Relieve Shoulder Pain Caused by Nerve Tightness
October 06, 2025 • 4 min read
Athlete performing a box squat at Bax Performance and Rehab in Pleasanton, CA to reduce knee pain and improve strength through proper squat mechanics.
How to Fix Painful Knees When Squatting
October 01, 2025 • 2 min read
Athlete in Pleasanton using blood flow restriction (BFR) and neuromuscular electrical stimulation (NMES) during physical therapy for recovery and strength training.
Blood Flow Restriction:  How To Avoid Muscle Loss After Surgery
September 12, 2025 • 2 min read
Low Back Pain: Is It Actually Your Hips?

Ready to take your first step?

Book Your Free Phone Consultation
Phone: (925) 397-0399
Address: 7051 Commerce Cir Suite B Pleasanton, CA 94588
Email:  Abigail@BaxPerformanceRehab.com

 

©2026 Bax Performance and Rehab 

Follow Us